In the present buzzing world, where every moment counts, our minds often face stress and anxiety. This calls for a dire need to pause, reflect, and take care of our mental well-being.
If you are also suffering from such issues then know that you are not alone in this journey of
self-care but someone is holding your hand to take you out of this situation
Can you guess who that is? The one who is in your fist ✊…. Your mobile phones📲
How? You ask? The rise of mental health mobile apps is proof of this amazing union between human weaknesses and technological support
Let’s explore some statistical evaluations to understand more
- Mental Health Apps Market Accounted for US$ 587.9 Mn in 2018 and is Expected to Generate a Revenue of US$ 3,918.40 Mn by 2027, at a growth rate of 23.7% from 2019 – 2027
- The global mental health apps market size reached a value of US$ 5.3 Billion in 2021. Looking forward Fact. MR expects the market to reach a value of US$ 30 Billion by 2032 exhibiting a growth rate CAGR of 17% during 2022- 2023
Numbers always tell a tale that you must listen carefully…. According to the above predictions, we can conclude that the mental health app market is going to reach new heights in the upcoming years
Unlocking Inner Peace: The Vital Role of Mental Health Mobile Apps
Digitalization became common during the COVID-19 pandemic as companies began to shift toward the digital world, causing a higher growth in the mental health app market. However, there must be some other considerable reasons so let’s look more closely to find out its driving factors
Over the past few decades, there has been a continuous emphasis on the importance of mental health. Also, virtual therapies are becoming more common as the need for lifestyle improvement is increasing
Most importantly, according to a few studies, mentally ill people are more addicted to mobile phones.
Also now a days many companies also provide employee insurance benefits that include subscriptions to top mental health apps
Millions of Android users have been downloading mental health apps with proven techniques such as cognitive behavioral therapy (CBT) and acceptance commitment therapy (ACT) for treating Obsessive Compulsive Disorder (OCD), depression, and anxiety
Mental health mobile apps are an amazing opportunity to get quality treatment from the comfort of your place with just a few simple taps….
Join me on a journey to dive into the case studies of the few best mental health apps. These case studies are proof of how people get mental health help via these apps and how much success these apps have got
Moodkit is one of the best mental health apps that was founded by two clinical psychologists in 2011. Its latest version 3.0 was launched in June 2015.
Are you feeling depressed, anxious, or stressed? If yes then this app can help you through this situation as this app is based on cognitive behavioral therapy.
Let’s have a look at how it can help you…. It can improve your mood and well-being by being provided with 200 mood-lifting activities that are specially made to target your goals. These activities can help you improve your social relationships, become physically active, and more.
So, you can choose the activity based on your specific needs.
It can rate and chart the mood of its users, it will also give tips and guidance. It is only compatible with iOS 7.1 or later on iPhone, iPad, and iPod touch with the price of $4.99. Moreover, it has 171 monthly visitors.
2- Recovery Record
Keep your psychologist in your pocket with the Recovery Record Mental Health app on your phone.
The best app to deal with eating disorders was founded by Jenna Tregarthen in late 2011. This app is specifically designed to treat people dealing with eating disorders. This is an easy-to-use app where you can record your feelings, thoughts, behavior, and meals.
This app is not just a tool, but the very essence of hope for those who are struggling with eating disorders. This program, appropriately named Recovery Record, is the result of the collaboration of psychiatrists, engineers, and bold entrepreneurs.
A recovery Record is a place where thoughts find a voice, feelings paint their picture, and behaviors tell their story. It is more than just lines of code and algorithms.
Users may monitor their emotional and mental as well as physical actions. It serves as a lifeline, tying people to a path they have created for themselves.
Recovery’s record boasts of having 100,000+ users with 1.8K monthly website visitors. The app generates $2.8 million in revenue, which reflects its influence.
3- eMoods Bipolar Mood Tracker
In the realm of mental health, eMoods Bipolar Mood Tracker appears to be your digital friend. It is not just an app but it is a ray of hope in a dark cave of bipolar disorder.
It was created by the guiding hand of Ross Mounce in 2011 as a lifeline for those experiencing the complex fluctuations of mood disorders.
Mood, weight, and sleep are the basic pillars of eMoods. But have you ever thought about How often we reflect the weight of our moods? How carefully do we listen to our sleep’s whispers?eMoods encourages us to reflect and treat such elements very easily
Also, this app is specially made with a deep understanding of bipolar disorder. It goes into a number of workouts and resources, carefully crafted for individuals who battle the bipolar disorder storms.
Revenue is reportedly less than $5 million with 770 monthly website visitors. And Over 100,000 downloads serve as a tribute to the silent army’s constant determination against bipolar disorder
Cerebral appears to be the ray of light in this world where seeking help for your mental health is a twisting path.
Imagine yourself waiting three long months to see a psychiatrist with a payment of a hefty price of $500 just to listen to some words that go straight to your heart. Shocking, Right? I felt the same.
So, here comes Cerebral as a light in the realm of mental health, the telemedicine-first mental health startup. It is not just about waiting long hours or huge costs; it is more about accessibility and understanding.
Cerebral was launched in January 2020, surprisingly growing by more than 60% every month.
Its estimated annual revenue is currently $14k with 100,000k + downloads on Google Play Store,
19.64k active users, and 41.2k monthly website visitors
Cerebral is more than just an app, it is a refuge for souls in need of comfort.Cerebral magic is that it brings the psychiatrist’s couch to your doorstep so you do not have to leave your comfort zone. Ranging from video and phone appointments with mental health providers to ongoing sessions with therapists or care counselors, it’s just like having a support system in your pocket.
Alex Martelli, the product manager who spearheaded the app’s creation says, “We want to make it as easy to work on your mental health as it is to play that addicting game on your phone. But instead of some game, it’s a full team of mental healthcare specialists and evidence-based treatment. We want to be there every step of the way to help you on your mental health journey.”
Taking mental health help was never this much easier before WYSA as it is your gentle guardian. It was founded by Aggarwal in 2015. What does Wysa do, you ask? It provides a free app that uses artificial intelligence to drive mental health support.
Its chatbot is just like a wise friend providing cognitive behavioral health therapy. It acts as a digital buddy with whom you can honestly share your feelings and thoughts.
Wait there is something more…. If you feel like talking to a human then WYSA can do that too for you. With just a few taps you can have a virtual session with a therapist. Just like a therapist in your pocket ready to give an empathetic ear whenever you need it.
Wysa also received popularity by becoming one of the chosen 17 apps under the Google Investment Programme.
Its estimated annual revenue stands at $12.3M/year been a lifeline and has served 1.3 million people across 30+ countries and 6.1k monthly website visitors
In the world of mental well-being, Thrive is proof of the power of innovation. Thrive was founded in 2012 by Dr. Andres Fonseca, consultant psychiatrist, Dr. Adam Huxley, consultant clinical and forensic psychologist, and Richard Flower, CTO
Thrive is not just an app; even it’s a lifeline for the soul. It provides a refuge from the storms of daily life. It makes therapy and mental health support accessible at your fingertips.
Thrive’s services are not just confined to meditation, deep muscle relaxation, and calm breathing but it also holds a dedicated CBT (Cognitive Behavioral Therapy) program.
There are about 3.8 million users who find support through its digital haven with 1.3k monthly website visitors.
So, the successful case studies of above-discussed mental health mobile apps reveal that there is a lot of potential in such apps as their demand is constantly increasing because of the growth in mental health issues among people.