In the present chaotic world, many people suffer from mental health issues. Most of the people among them do not seek medical help because of societal pressure and fear of being judged.
Here are some companies that take this issue into account and launch a digital solution for this issue.
Mental health mobile apps have come to the forefront as the best mental health tool.
They are just like tiny psychologists in your pocket, always by your side….
Presently around 20,000 mental health apps exist…
What else do you need?
Let’s find out the magic behind the rise of these apps.
A Digital Lifeline: Exploring What Fuels the Rise of Mental Health Apps
Let’s discover the growth drivers of mental health apps
The best thing about mental health apps is that they are convenient to use and easily accessible.
Moreover, teletherapy provides users with remote therapy options making it more feasible for patients as they can take professional help wherever they are within a few simple taps.
These apps monitor the patient’s behaviors, sleep patterns, moods, and overall well-being which makes them give them early support.
Mental health patients often feel isolated and want to talk with someone who listens to them empathetically. In this situation, mental health apps provide you an option where you can interact with peers having similar disorders and seek support from them.
Push notifications and SMS alerts are an amazing feature of mental health apps that keep patients informed and provide timely feedback.
Self-assessment tools in such apps also help users to take care of their well-being themselves.
Mental health apps can also be integrated with wearables such as smartwatches, which makes users track their mental health easily such as sleeping patterns, blood pressure, and heart rate.
In addition to this, increased usage of mobile phones could be one of the reasons as today,
Globally around 6.92 billion people use smartphones which means 85.88% of the world’s population owns smartphones.
There is an increase in mental health concerns among youth not only in the United States but also in many other nations.
For instance, 21.8% of children in the U.S. between the ages of 3 and 17 struggle with mental, emotional, or behavioral health concerns.
According to reports, anywhere between 15% and 60% of American youth suffer from mental health issues, with the likelihood rising as they face more difficulties.
Opportunities for mental health apps increased considerably during the COVID-19 pandemic with the implementation of a global lockdown.
Additionally, modern lifestyles and fast-paced lives have influenced the market’s increasing need for virtual therapy.
It’s anticipated that mental health apps that target depression and anxiety will remain popular. Forecasts indicate that this market sector will account for over 30% of total revenue, underscoring its importance in the mental health app market.
From Struggle to Strength: Exploring Real Cases of Mental Health App Benefits
Let’s explore the world of mental health applications as we reveal amazing case studies that highlight the unique history, features, subscriber insights, revenue sources, and user experiences of the best mental health apps available today.
1- Ginger.io
Long ago in 2011, an enthusiastic group of thinkers and creators gathered at the halls of the MIT Media Lab.
Their mission? Just to bring revolution in mental health to cope with our digitized lives. And boom, Ginger was born, a symbol of innovation in the world of mental well-being.
At its heart, Ginger.io made a mental health mobile app– a technological companion. Imagine you are now able to pour out your thoughts and feelings to professional coaches and therapists rather than on blank pages.
This app serves as a lifeline for mental health help seekers as they can do so in just a few simple taps. You can now speak your heart out with those who truly understand you.
But Ginger.io was not satisfied with just being a platform for communications. So, the app is designed in a way to not only listen but to observe.
It records the rhythms of our lives, how much sleep we got, how often we reached out, how long our talks lasted, and even our exercise routines.
Why, you might ask? Because there is a profound truth in the patterns of our behavior. When we fall into the abyss of depression, we often embrace isolation. We withdraw from the world, seeking refuge in our solitude.
Karan Singh, one of the company’s founders, wisely noted, “When people fall into a cycle of depression, they tend to go into isolation and only call a couple of people.”
In the end, Ginger.io stands as a testament to innovation, a beacon of hope in an era where mental health battles are often fought behind closed doors.
It has also gained remarkable financial success with a revenue of about $70.4 Million having 8.6k monthly website visitors. This incredible platform is available not only on ioS but also on Android reaching out to a huge population.
2- Calmerry
In a world full of noise and hustle, how often do we pause and explore our inner selves? As we navigate the twisting corridors of our inner selves, we encounter our multiple facets.
We often find ourselves struggling with questions that have no easy answer. As we explore the depths of ourselves, let’s remember that we are not alone in this journey but Calmerry joined us, a digital refuge founded by tech visionary Alex Vitchenko in the year 2020.
The subscription fee for Calmerry is $50 per week. Calmerry offers many things at your fingertips such as stress, anger management, and anxiety.
This is not it as it also lends its empathetic hand to those suffering from post-traumatic stress disorder (PTSD), emotional abuse, OCD, grief, trauma, and chronic illnesses.
This is not just a website, it is an app embracing both iOS and Android. Bridging the gap between the treatment you need and the device in your hands.
And what’s the number? Calmerry’s revenue is an astonishing $9.6 million with 29k monthly website visitors.
3- PTSD Coach
In the realm of mental health, PTSD Coach appears to be the ray of hope for individuals suffering from mental health.
This digital lifeline was born from the union between the VA’s National Center for PTSD and the US Department of Defence’s National Center for Telehealth & Technology.
Back in 2011, the US. Veterans Affairs National Center for PTSD introduced PTSD Coach, a mobile application designed specifically to provide support to those suffering from PTSD symptoms.
It came as a digital help for trauma survivors. As per statistics, around 70% of the world population will face one or more traumatic events in their life, with an average of four traumas per person.
PTSD is a self-contained resource, offering psychoeducation and self-management strategies. The foundation of this app is in cognitive behavioral therapy (CBT), an approach to managing PTSD.
It’s a stand-alone accessible tool for those struggling with post-traumatic stress disorder. The PTSD Coach app is reachable for both iTunes and the Google Play app marketplaces making it available for users across various platforms.
So, how does a PTSD Coach work? It has four essential parts: learning, self-assessment, Managing symptoms, and finding support. It is so impactful that it has been downloaded over 460,000 times across 115 countries worldwide.
Its presence on the Google Play store alone claims more than 100,000 downloads. These numbers surely tell the importance of apps in the lives of people suffering from trauma.
In a world where people often hide their scars of trauma, the PTSD Coach comes as a ray of light. With PTSD Coach on your mobile phones, healing and help are just a click away.
4- Amaha (Formerly InnerHour)
Amaha (formerly known as InnerHour) is a ray of hope and support in the world of mental well-being. It was founded in 2016 by Amit Malik, Founder and CEO, and Neha Kirpal, Co-founder.
Amaha is making a remarkable impact on people’s lives. Want to know how? It is downloaded over 1 million times with an average of 191.2 monthly downloads.
But what makes it distinct from others? Amaha is more than just an app, it’s a lifeline for those lost in a dark cave of mental and emotional instability.
It is designed as a self-care product or a psychological toolkit to show people’s way on their journey towards a happier and healthier life.
But can an app truly make a difference? Well, Amaha suggested that it can. It means that the path to wellness is not farther, it’s within our reach. We just need to pick the right tool and use it wisely.
Amaha is a one-stop platform to encounter all your mental health issues. It can provide support on various issues such as self-care techniques, peer support, therapy sessions, and even psychiatric care.
And let’s not forget about the numbers. Amaha is not just helping people deal with mental health but it’s also a growing business. Its estimated annual revenue is $53.8 million and 4.1k monthly website visitors.
5- Teen Counseling
In the world of teens’ mental health issues there was a dire need for a mental health app for teens, Here comes the lifeline known as Teen Counseling.
It was established in 2015 and is an important part of Betterhelp, the therapy platform. Together, they offer support for adolescents aged 13 to 19.
It is not just an app but it provides a safer place where the emotions and challenges of teenagers are heard and understood without being judged. In an estimation, it generates a revenue of less than $5 Million and has 9.3k monthly website visitors.
The beauty of Teen Counseling is that it is super accessible, it makes it easier for teens to seek support wherever and whenever they need it.
Reminder for teens Your mental health support is just a click away….
6- Mood Tools
In the present world where seeking mental health support is difficult, an app called “MoodTools” came to give a gentle light of hope. This amazing app was created by Patrick J. McGrath.
It intends to understand the emotional needs of active individuals, both men and women. Its latest version v2.4.12, was on September 9th, 2022.
It is available for free download and your mental well-being is just a few taps away. But what does it offer? Let’s look into this thoughtful journey of Mood Tools.
It starts with a simple depression test, this test is a ray of self-reflection which is a first step towards understanding.
Moreover, its thought diary is just like a trusted friend who listens and helps to unwind the knots of your thoughts. It sheds light on your negative and distorted thoughts with the help of cognitive therapy.
It also has different activities so that you engage yourself in them and record how they transform your mood.
It also takes a little test in the form of a PHQ-9 depression questionnaire- a mirror of your emotions.
Give it a time and you will see how your symptoms change with time. It’s a demonstration of your strength and record of your journey.
Sometimes words are not enough, in this situation video will help to soothe, to inspire, and to heal. Moodtool connects you to the world of guided medications through TED talks.